The best class to take is the one that makes you the happiest.

We are excited to have you in class!

As a wellness based facility, the safety of our students and staff is always our top priority. Please read and become familiar with the Policies & Procedures we will be following to ensure adherence to required state health guidelines. We thank you in advance for your understanding as we navigate these challenges through unprecedented times together.

Hickory Community Yoga & Wellness

Winter 2023 CLASS SCHEDULE 

Sunday

  • 3:30 - 4:30 PM  Gentle Yoga and Restorative with instructor on rotation.

  • 5:00 - 6:00 PM  Hips & Hammies with Morganna.

Monday

  • 6:30 - 7:30 AM  Sunrise Yoga with Morganna.

  • 8:30 - 9:30 AM Rise and Shine Pilates with Nicole H.

  • 9:00 - 10:00 AM  Gentle Yoga & QiGong with Ellen.

  • 10:30 - 11:30 AM  Chair Yoga with Jingle.

  • 12:00 - 12:45 PM  Vinyasa Flow Yoga with Bonnie.

  • 12:00 - 1:00 PM Restorative Yoga with Jingle.

  • 6:00 - 7:00 PM  Flow & Strength Yoga with Nicole A.

  • 6:15 - 7:15 PM Gentle Yoga Flow (ideal for newbies) with Sara.

Tuesday

  •   6:30 - 7:30 AM Sunrise Yoga with Morganna  

  • 7:30 - 8:30 AM Vinyasa Flow Yoga with Angela.

  • 10:00 - 11:00 AM Hatha Flow Yoga with Brandon (starts 3/19).

  • 10:30 - 11:30 AM Chair Yoga with Jingle.

  • 12:00 - 12:45 PM Move Now! Dance with Jingle.

  •   6:00 - 7:00 PM  Pilates with a Twist with Michelle.

Wednesday

  • 9:00 - 10:00 AM  Gentle Yoga & QiGong with Ellen.

  • 9:00 - 10:00 AM Rise & Shine Pilates (starts 3/6) with Nicole.

  • 12:00 - 12:45 PM  Barre Fit with Bonnie.

  •   4:00 - 5:00 PM  Hips and Hammies & Restorative with Joe.

  •   5:30 - 6:30 PM  Gentle Yoga with Susan.

  •   6:00 - 7:00 PM  Gentle Flow Yoga (ideal for newbies) with Lynn.

Thursday

  • 9:00 - 10:00 AM  Morning Yoga Bites with Ellen.

  • 10:30 - 11:30 AM  Grace and Strength Ballet with Jingle.

  • 5:30 - 6:30 PM Yoga & Meditation with Ellen.

  •  5:30 - 6:30 PM  PiYo (Pilates + Yoga) with Angela.

Friday

  • 6:30 - 7:30 AM Sunrise Yoga with Morganna.

  • 9:00 - 10:00 AM  Fab Abs Pilates with Michelle.

  • 10:30 - 11:30 AM  Chair Yoga with Susan.

  • 12:00 - 1:00 PM  Core & Restorative Yoga with Bonnie.

  • 2:00 - 3:00 PM Hips, Hammies & Restorative with Joe.

Saturday

  • 9:00 - 10:00 AM  Ashtanga Yoga with Jay.

  • 9:30 - 10:30 AM Slow Flow Yoga with Bonnie.

  • 11:00 - 11:45 AM Family & Friends Yoga with Bonnie

*TBA - Group Exercise Class for Pickleball Performance and Recovery

**Yoga Levels- 1: Beginner 2: Intermediate 3: Advanced 4: All levels welcome